HOW TO GET RID OF ACNE- 4 easy steps
Do you look in the mirror and wonder how amazing it would be to have clear skin?
Clear skin could make you confident and make you feel amazing.
Have you tried and tested and everything in the market and still no results? Are you losing cash and have nothing to show for it? Go no further.
Here are some tried and tested methods that will help ease the pain.
- Eat fresh
Everything that goes into your stomach shows on your face. You must be careful with what you eat.
Including green leafy vegetables in your diet yield vitamins, minerals and fibres into your body. It is a win-win situation for you because it is low in calories.
2. Drink Plenty of healthy fluids
Water being the most important amongst them. Your skin needs to be hydrated. Hydration helps the skin achieve a smooth texture. Along with water, you could also add lemon and honey in a warm glass of water and drink it daily in the morning. It will allow a glow on your face every morning.
You could also try your luck with smoothies. You can add green leafy vegetables in your smoothie with any fruit of your choice. You can also add any nuts or seeds of your taste. The best thing about a
smoothie is you can tailor it according to your needs. It also works as your breakfast and is very filling.
3. Tea Tree Oil
Tea tree oil does wonders for the skin. Tea tree oil has antimicrobial and anti-inflammatory properties. It helps in reducing the inflammation of the acne. The only problem with tea tree oil is that you cannot apply it directly to your face. You need to use the Tea tree oil with a carrier oil.
You can use coconut oil, castor oil as a carrier oil. You need to add 2–3 drops of Tea tree oil in a tablespoon of the carrier oil. Mix the two. Wash your face before applying it. Apply it all over your face and neck. Leaving it overnight would be best.
4. Exfoliate
You should incorporate exfoliation in your skincare routine. Clogged up pores is one of the common reasons for acne. The removal of the skin cells that clogged up the pores is very necessary for fighting acne.
Remember over-exfoliating may lead to worse results. Exfoliation should not be done more than 2–3 times a week.